Showing posts with label hiking boots. Show all posts
Showing posts with label hiking boots. Show all posts

Saturday, August 18, 2018

Tips on Using Hiking Boots for First Time













How to break in your brand new hiking boots
Great tips for lacing your day hiking boot
How to waterproof your day hiking boots
Prepare your feet to avoid injuries on hike
• BONUS: Lighter pack a great reason to day hike

Learn about trail guidebooks available in the Hittin’ the Trail series.

Saturday, June 24, 2017

Tips for Avoiding, Treating Trail Foot Injuries


















Know how to avoid, treat foot-related injury
Tips to avoid sore feet, legs, back on hike
Carry a first-aid kit for your feet, ankles
How to avoid trench foot on hike with kids
Is trendy barefoot hiking the way to go?

Learn about trail guidebooks available in the Hittin’ the Trail series.

Saturday, April 29, 2017

Tips for Maintaining Your Hiking Boots






















Keep boots in shape with proper cleaning
How to repair minor damage on hiking books
Tips for replacing laces on fave hiking boots
When to replace your beloved hiking boots
Hiking sandals work for water crossings
• BONUS: "If you wish to know the divine, feel the wind on your face and the warm sun on your hand." – Buddha

Learn about trail guidebooks available in the Hittin’ the Trail series.

Saturday, February 18, 2017

6 Tips for Selecting Your Next Hiking Boot















Know parts of hiking boot to find best one
Consider boot cuts when choosing hiking footwear
Maximize hiking comfort by knowing advantages of sole's parts
Knowing types of eyelet can help you select best hiking boot
Consider tongue design when buying boots
Three ways boots can come waterproofed
• BONUS: "The best time to plant a tree was twenty years ago. The next best time is now." - Chinese proverb

Learn about trail guidebooks available in the Hittin’ the Trail series.

Saturday, December 24, 2016

9 Tips for Buying New Hiking Boots






















Different types of footwear available for hike
Guidelines for purchasing hiking boots
Hiking boot basics for making best footwear choice
Factors to consider when buying hiking boots
Select best boot for terrain you're hiking
Select ideal hiking boot for trail conditions
Select best boot for weather you're hiking
Don't just grab your shoe size
Guidelines for hiking boot sizes in U.S., U.K.
• BONUS: "Between every two pines is a doorway to a new world." - John Muir

Learn about trail guidebooks available in the Hittin’ the Trail series.

Wednesday, June 1, 2016

Guidelines for purchasing hiking boots

Adults always should wear hiking boots, especially if they have either a child carrier or a backpack strapped over their shoulders. If lugging about nothing more than a small daypack, you probably can get away with wearing crosstrainers, trekking shoes or trail-running shoes so long as you stick to fairly level, short footpaths.

Shop for hiking boots in the afternoon when feet are slightly swollen from having been walked on earlier that day. Also wear the socks you plan to don when hiking. If you wear insoles or orthotics, make sure they go into the boot as well.

Look for the following qualities in a hiking boot:
Fit – Ill-fitting boots means blisters and foot pain. A boot should feel snug, yet you should be able to wriggle toes and have no pressure points.
Support – A good boot for day hiking will have a soft collar to support the ankle and to keep pebbles or other debris from getting into the shoe. Ankle-high boots will give good support without restricting movement. If the boot allows your foot to flatten out, then it’s not providing enough arch support.
Sturdy – The sole and the boot’s upper part should be firmly attached. It ought to be flexible enough that you have a full range of motion but not at the price of the boot stressing so it can’t provide support.
Water-resistant – A boot needs to keep moisture from getting to the foot, but it also needs to breathe so the foot doesn’t get swampy, as this can lead to discomfort and blisters. Waterproof boots won’t breathe. For winter hikes and trails in wetlands, waterproof boots are a must, however.
Traction – You want thick, nonskid rubber soles, which are good for keeping your footing on a variety of terrain, such as slippery wet rocks, mud and sand. The outsole should have deep tread to improve your grip on slippery surfaces.
Durable – The boot should last a few years. Children and teens always should be able to outgrow a boot.

Learn about trail guidebooks available in the Hittin’ the Trail series.

Friday, May 20, 2016

Hiking boot basics for making best choice

Every one’s feet, as well as the way each person walks on them, is slightly different. Because of that, getting the right hiking boot is more than just finding the right shoe size.

Indeed, no two boot designs are alike, as each is geared for specific terrains and weather – and there are a great variety of landscapes and climates that one can hike.

So, to make the best decision about what kind of boot you should purchase, you’ll want to think about:
Parts of a boot – When checking out a hiking boot at a store, the salesperson may use various terms to describe the boots’ parts. Or, to explain what is wrong with a pair you’ve tried on, you might want to know what a specific part is called to better communicate your concerns. A hiking boot consists of six general parts.
Boot soles – The hiking boot’s sole (the bottom part of the shoe between the ground and the foot) is made of a few different parts. Being aware of these different sections can help you choose the best hiking boot for your trail needs. The sole consists of four parts.
Boot cuts – A boot’s cut refers to how high it goes on the ankle. In general, there are three types of boot cuts.
Types of eyelets – As with any shoe, to ensure your boot fits tight, you’ll lace them up and tie a knot. With hiking boots, however, you can choose from a variety of eyelets that the laces run through. Each eyelet types offers various advantages and disadvantages.
Tongue designs – An often overlooked consideration to make when purchasing hiking boots is the tongue design. Generally, there are two types of tongue designs.

Learn about trail guidebooks available in the Hittin’ the Trail series.

Thursday, May 12, 2016

How heavy should your hiking boots be?

The first thing you’ll probably notice upon picking up a hiking boot is that it’s heavier than the standard shoe. Made of sturdier, layered materials and with tread, a hiking boot can’t help but be heavier. Given that you’re not walking on pavement or a floor but over rocks, roots and dirt, you’ll want the extra stability and protection that a hiking boot offers despite its weight.

Still, especially for day hikes, such a boot can slow you down and limit how far you go. Adding a couple of (or even more) pounds to every step takes its toll after a few miles.

You always want to go with the lightest hiking boot possible, balancing that against the benefits a heavier boot offers. Determine that by considering what type of terrain you’ll hike in. If you only do flat, well-maintained trails in dry weather, you won’t need the deep treads and the thick layers of someone hiking up and down slopes in potentially wet backcountry.

Generally, trail runners and hiking shoes will be the lightest shoes. They’re still heavier than a running shoe but also offer more protection via a thicker sole and reinforced fabrics. Most children can get by with a hiking shoe.

A mid-weight hiking boot is heavier than trail runners or hiking shoes. By offering extra ankle support, reinforced and typically waterproofed fabrics, and stiff foot support, they will be fine on a trail of moderate difficulty so long as you’re only day hiking. I personally use them for day hikes of up to seven miles.

For those on multi-day hikes or who bushwhack, a heavy hiking boot is necessary. They usually have increased ankle support and knobby soles that provide extra grip. Their construction also will do a better job than mid-weights of keeping your feet dry. When backpacking longer than seven miles or on an overnight, I grab my pair of heavy-weights.

Learn about trail guidebooks available in the Hittin’ the Trail series.

Wednesday, May 4, 2016

When to replace your beloved hiking boots

When should your hiking boots be replaced?
Hikers love their boots with a passion, and letting go of them can be as unthinkable as a professional athlete giving up his jersey number. Still, no pair of boots last forever, and while they often can be repaired, the time does come when they need to be replaced.

Hiking boots that are falling part simply don’t provide the support and protection that they should. Repairing a boot often will be more expensive than simply buying a new one. In short, no matter what great adventures they’ve taken you on, they need to go.

Your hiking boot is past its prime when:
Blisters form on your feet every time you wear them despite that you’ve hardly gone any distance. This indicates that the boots have been stretched so much from wear that your feet are shifting inside the boot as you walk.
Feet, legs and hips ache whenever walking short distances in them. In such cases, different parts of the boot (especially the sole) have worn to the point that they no longer fit properly. In fact, wearing them has become more harmful than helpful.
Debris (twigs, tiny rocks) and water get inside your boot. The boot either has significant holes (though the holes may look tiny) in them, are tattered at spots around the tongue, or the fabrics that offer waterproofing protection have worn through.
Treads no longer provide grip or traction. The lugs probably have worn to a nearly flat plain, increasing your chances of falling.
Boot sits baggy and shapeless when off your foot. This means the boot’s structure is giving way. The boot’s ability to provide you stability fades with the loss of this structure.

Learn about trail guidebooks available in the Hittin’ the Trail series.

Tuesday, April 26, 2016

Select best boot for weather you’re hiking

Depending and when or where you hike, your feet have different needs to protect them and to ensure they can easily handle weather conditions. While some avid backpackers have multiple hiking boots to meet different situations they encounter, for most day hiker that’s impractical. The challenge then is to find the right boot that works best in the conditions you most frequently hike.

Here are descriptions of the ideal hiking boot and sock for various terrain.

Cold-weather hikes
For the northern United States, winter as well as early spring and late autumn require cold-weather clothing. Hiking boots will need to be waterproofed, and if snow is present you ought to consider wearing mountaineering socks as well as having insulated boots. Always bring extra socks and even shoes to change into after the hike. Boots likely will get wet on a cold-weather hike, and if children are with you, they will need dry socks so they don’t have to suffer through cold feet on the drive home.

Wet-weather hikes
Always wear a waterproof boot during rain. As you’ll encounter mud, you’ll want boots with taller lugs to give you increased traction. You may want to consider wearing gaiters – a separate piece that can be strapped over the boots and your lower calves to cover the ankles and lower legs. Combined with waterproof hard shell pants, your feet will stay extremely dry.

Dry, hot summer hikes
Sneakers and cross-trainers are fine if the trail is flat and smooth. If not, get a boot that is lightweight and breathes to keep sweat from pooling in your boots. A lightweight wool sock is good as well; don’t fall for the temptation to wear cotton socks, however.

Cooler, autumn hikes
So long as the weather is dry, you can wear a lightweight breathable boot for most of autumn. Combine it with a thicker wool sock, however, to ensure your feet stay warm. If the weather is wet, go with waterproof boots that have tall lugs to keep your boot out of wet leaves and mud.

Learn about trail guidebooks available in the Hittin’ the Trail series.

Wednesday, March 9, 2016

How to break in your brand new hiking boots

Always break in hiking boots before wearing them on the trail.
Rarely does a pair of hiking boots perfectly fit your feet straight out of the box. Instead, they need to be broken in, meaning they need to be used so that they better conform to the shape of your foot. If you hike in a pair of brand new hiking boots without breaking them in, the boot’s form likely will fight your foot’s shape, leading to blisters and sore feet.

Breaking in a boot takes time, so you’ll need to be patient. Hiking boots, because of their heavier construction, will need more time than athletic shoes or work boots to be broken in. Submerging your new footwear in water or exposing them to extreme heat to speed up the process usually only leads to a damaged boot.

Begin by purchasing your boots, which fit fairly well at the store, several weeks in advance of when you plan to hike in them. Should a boot fit poorly at the store, you’re very unlikely to ever get it to conform to your foot’s shape. And giving yourself a few weeks in advance of the hike allows you the time needed to break them in.

Once you have the boot home, lace it up and wear it for about 10 minutes. A combination of walking and sitting work well. Each day, increase the amount of time you wear you boots by about five minutes.

Leather conditioner also can be applied to the boot to help it bend and move easier. It works like moisturizer on your skin, by hydrating the hard surface.

After a couple of weeks, begin taking very short hikes in the boots, maybe of just a few blocks. Gradually increase this distance each day. Once you get back from the walk, don’t take off the boot, however. Leave it on for a few minutes, perhaps while you sit and rest.

Ideally, your boots are broken in when you’ve incrementally reached the amount of time and in one outing the distance of your target hike. If the target hike will be take four hours and is eight miles long, then you would want to be able to wear the boots for a four-hour stretch and a walk of about eight miles. So long as you’re close to the time and distance without suffering any blisters or rubbing that leads to hot spots, though, your boots will be good to go.

Learn about trail guidebooks available in the Hittin’ the Trail series.

Tuesday, March 1, 2016

Items to consider when buying hiking boots

Our feet mark the most important “piece of gear” any hiker can have. After all, if your feet are sore, the hike quickly will become a death march rather than a pleasurable activity. This is even truer for children, who typically lack an adult’s ability to resist physical pain to achieve a goal. Given this, selecting a good boot and being aware of footwear issues is vital for any hiker.

Choosing a good hiking boot is hardly a simple matter, though. While the mechanics of the foot are essentially the same for every person, individual shape, gaits and preferences means that a hiking boot one person swears by will be a nightmare for another to wear.

To make the best possible decision for purchasing hiking footwear, you’ll need to know a little about the types, cuts, sizes, and parts of a hiking boot. Understanding a little about socks also is useful.

But ensuring your feet are taken care of on a hike isn’t just a matter of selecting the right boot and sock. You’ll also want to know a little about taking care of your boot following a hike and how to avoid and treat foot-related injuries when out on the trail.

During just the past few years alone, I’ve hiked well over a few thousand miles on trails with surfaces ranging from hard asphalt to desert sand a few inches deep, from perfectly dry, compacted paths to muddy, root-laden routes. Because I approached each of those hikes with footwear at the forefront of my planning, my feet neither were uncomfortable nor suffered an injury. I hope you’ll approach your footwear with same zeal so that when hiking you can focus on the reason you hit the trail – the fresh air and beautiful scenery.

Learn about trail guidebooks available in the Hittin’ the Trail series.

Tuesday, February 2, 2016

How to keep your feet warm when hiking

As an extremity, your feet likely will get cold before any other part of your body. That chill can make for an uncomfortable walk and quickly sap your energy. Combine it with wet feet, and you've got a potentially dangerous situation, especially in winter, as hypothermia or frostbite can set in.

Keeping your feet warm and dry during a hike starts with how you dress. Always layer your foot with a wool sock – not cotton, which is a poor insulator and retains moisture, actually worsening the chill – and a waterproof boot over them.

In addition, make sure there is no gap between the boot top and the bottom hem of your pants. Wear mid-cut hiking boots with waterproof pants – rather than denim, which doesn’t dry quickly – with elastic bands that can be rolled over the boot top. This will keep snow and rain from dripping into your boot and will help block the wind from striking the lower calf.

For infants and toddlers who you’re lugging in a child carrier, consider insulating their feet with merino wool socks and a down bootie. Also watch for a gap between their boot and pants, as this is more pronounced when one is sitting.

If your feet tend to sweat, wear a different sock and shoe when driving to the trailhead. Once you arrive, towel off your feet then change into your wool socks and waterproof hiking boots so that you start the hike with dry and warm feet.

Finally, keep a pair of dry wool socks and a hand towel in your backpack. Should your feet get sweaty or chilled during the hike, you then can switch out your socks. Before changing, take the socks out of your backpack and tuck them into your shirt against your body so that they warm up.

Learn about trail guidebooks available in the Hittin’ the Trail series.

Thursday, February 19, 2015

Signs boots you might buy don’t fit properly

Before hitting the trail, always test and break in your hiking boots to ensure
they fit properly. Photo courtesy of Photoree.
Among the biggest problems novice hikers face is finding a boot that fits properly. It’s also a significant issue for long-time hikers whose favorite brand of boots is no longer sold. In either case, if the boot doesn’t fit just right, the enjoyment of the hike will be quickly diminished.

One good test to use while in a store is to tightly lace the hiking boots on your feet. If there’s more than a quarter-inch (on small feet) or a half-inch (on large feet) of lacing between the eyelets, the boot isn’t wide enough. If there’s less than that amount, the boot is too wide.

Once you get the right width, walk around the store with the boots on. If they feel uncomfortable in any way, they are the wrong kind to buy; don’t let the salesperson convince you that the boot will become more comfortable once broken in.

Even if the boots felt comfortable in the store, always wear them around the house and yard to break them in and so you can see if they fit properly before heading into the wilds.

After walking about the house or yard for an hour or two, check your feet to see if there is any rubbing against the skin. Particularly look for redness on the top of the foot, the back of the heel near the Achilles tendon, and on the toes. Redness in any of those spots is a sign that the boot doesn’t fit right. If that’s the case, return the footwear and try another size or brand.

Learn about trail guidebooks available in the Hittin’ the Trail series.

Sunday, February 15, 2015

Guidelines for hiking boot sizes in U.S., U.K.

When purchasing hiking boots, act your age not your shoe size.
Photo courtesy of Photoree.
Hiking boot sizes usually match your shoe size. Be sure to know that number before heading to a store to purchase a pair of boots.

In the United States, for adult men, hiking boot sizes start at size 1. Beginning with size 2, they are also are available in half sizes, starting at 2.5. For adult women, hiking boot sizes start at size 2. Beginning with size 3, they are also are available in half sizes, starting at 3.5.

If in the United Kingdom, add one to the U.K. boot size to get its equivalent U.S. size for men or add two to get the U.S size for women. Hence, a U.K. size 1 boot really is the same as a U.S. size 2 boot for men or a U.S. size 3 boot for women.

European boot sizes start at 32 for both men and women. Unfortunately, there is no quick formula for finding the equivalent U.S size. For example, if you wear a U.S. size 1 boot for men, you can add 31 from the European boot size to get right size there; for a U.S size 2 boot for women, add 30. To get the equivalent size if you wore a U.S. size 10 boot for men, however, would require that you add 33, as a European size 43 equals a U.S. size 10 for men. Your best bet is to consult a chart showing equivalent sizes.

Learn about trail guidebooks available in the Hittin’ the Trail series.

Wednesday, February 11, 2015

Select ideal hiking boot for trail conditions

Rocky terrain requires hiking boots with rugged tread. 
Depending and when or where you hike, your feet have different needs to protect them and to ensure they can easily cross the terrain.

While some avoid backpackers have multiple hiking boots to meet different situations they encounter, for most day hiker that’s impractical. The challenge then is to find the right boot that works best in the conditions you most frequently hike.

Here are descriptions of the ideal hiking boot and sock for various conditions.

Cold-weather hikes
For the northern United States, winter as well as early spring and late autumn require cold-weather clothing. Hiking boots will need to be waterproofed, and if snow is present you ought to consider wearing mountaineering socks. Always bring extra socks and even shoes to change into after the hike. Boots likely will get wet on a cold-weather hike, and if children are with you, they will need dry socks so they don’t have to suffer through cold feet on the drive home.

Desert trails
In the desert, you’ll want footwear with ankle support, that breathes, and that has a soft, flexible sole to ensure traction. To that end, wear lightweight, breathable hiking boots. Sandals will expose your skin to sunburn, thorns, and sharp rocks while running shoes lack the ankle support needed for crossing rocky terrain.

Easy, dry trails
For flat, smooth, dry trails, sneakers and cross-trainers are just fine. If you really want to head onto less traveled roads or tackle areas that aren’t typically dry, though, you’ll need hiking boots.

Muddy trails
In some parts of the United States, such as the Pacific Northwest, trail sections will be muddy even after a few days of dry weather have passed. Sneakers quickly will become soaked and unable to traverse mud. Hiking boots with taller lugs will provide increased traction.

Rocky, steep trails
Once you start doing any rocky or steep trails, you’ll want hiking boots that offer rugged tread perfect for handling the rough terrain. The boots also should be durable to withstand bends in the boot caused by uneven footfalls and so that sharp rocks can’t press against or pierce the leather.

Learn about trail guidebooks available in the Hittin’ the Trail series.

Saturday, February 7, 2015

Tips for replacing laces on fave hiking boots

The laces tend to be the first of your hiking boot to break.
Photo courtesy of Photoree.
Usually the first thing to break on hiking boot are the laces. That’s because they endure a lot of chafing as you walk and they are stretched whenever you put on the boot and tie a knot.

Hiking boot laces typically are made from braided nylon cords. Because of this, they tend to last longer than standard shoe laces, which can be made of cotton. When buying new laces, always stick with braided nylon cords and opt for those that are tubular rather than flat laces, as the latter are more likely to break.

How long the boot lace should be depends on the number of eyelets on your boot. Before going to the store, either count the number of eyelets on your hiking boot or measure the lace in inches.

Generally, a hiking boot with 4-5 pairs of eyelets needs a 50-inch boot lace, 6-8 pairs of eyelets require a 60-inch lace, and nine or more pairs of eyelets demand a 72-inch lace.

When replacing a broken lace, always do so on both pairs of boots. This ensures that both boots are laced with the same amount of tension, which can add to your comfort level.

Consider buying an extra pair of laces to keep in your backpack. Should a lace break while on the trail, you now don’t have to improvise by tying the two torn sections of a lace – which will create a pressure point on your foot. They’re also handy during emergencies when you need to tie something, such as a tarp in a makeshift shelter.

Learn about trail guidebooks available in the Hittin’ the Trail series.

Friday, January 9, 2015

How to waterproof your day hiking boots

Waterproofing a used hiking boot can increase its longevity.
Photo courtesy of  Owens/Photoree.
Hikers rarely need to waterproof newly purchased boots. Most boots have a durable water repellent (DWR) applied at the factory. Still, there are exceptions, and sometimes you need to waterproof a pair of boots you’ve owned for a while. Over time, dirt, sunlight and abrasion will wear the DWR off a boot.

If water is soaking through your boots to your socks, this may indicate a hole, but more than likely waterproofing is needed. You can keep your boots from reaching that sorry state by watching to see what raindrops or puddle splashes do when hitting your boot uppers. If the water no longer beeds and rolls off, you need to waterproof your boots.

Waterproofing your boot involves five simple steps.

Purchase a waterproofing spray
Often sold as a “frabric and leather proof,” several brands exist. Be aware that a few are made for the specific type of leather that makes up your boot, such as full-grain leather, nubuck or synthetic leather. Go with one that is water-based; other formulas tend to destroy materials in modern boots. Most proofing products have a shelf life of about four years from the time they are purchased.

Clean your boots thoroughly
Waterproofing won’t be effective when sprayed over dust or grit rather than directly onto the upper. Use a toothbrush or a vegetable brush to remove sand, gunk and other particles.

Dampen the boots
The moisture will help pull the waterproofing into the leather. This is best done not by wiping the boots with a wet cloth but by wrapping them in wet towels in which they sit for an hour or so. Wet towels work well because leather needs a long time to absorb moisture. Be advised that not all waterproofing sprays advise this; you’ll want to check the instructions on the specific proofing you purchase.

Apply waterproofing
Follow the instructions on the proofing you purchased. Sometimes you may need to apply a second waterproofing treatment, but only do so if the proofing spray instructions require it.

Dry the boot
Let the boot air dry at room temperature. Don’t set the boot near a fireplace, radiator, heater or in the sunlight to speed dry it.

Learn about trail guidebooks available in the Hittin’ the Trail series.

Sunday, December 28, 2014

Keep boots in shape with proper cleaning

Clean your boots so they won't end up
looking like this. Photo courtesy of
resole_america/Photoree.
After a hike, tossing your boots into the back of the closet or leaving them to lay haphazardly in the garage is a quick ticket to needing a new pair. Instead, you should practice a little boot care. Three basic principles are all you need to follow.

How to clean the boot
A cleaning need not be done immediately upon your return from the trail, but it ought to occur within a day of the hike to minimize boot damage.

For the upper boot, begin by removing the laces. Then dip a toothbrush or vegetable brush into running water, saddle soap, or mild dishwashing detergent (Avoid using bar soap or laundry detergent, which can leave residues that actually attract water; also, footwear products such as cleaner generally are unnecessary.) and gently comb off dirt, dust and sand. Don’t underestimate the power of tiny particles of sand, grit and dirt; every time you take a step, they grind against the boot’s leather like sandpaper, reducing your boot’s longevity. In addition, mud as it dries actually will suck moisture out of the leather, causing the boot to lose its pliability.

For the soles, wash them off to remove stones, debris and mud that has caked into the grooves. If mud is virtually glued to the rubber, soak the outsole is a shallow pan of water to loosen it then spray off.

Remove any inserts and insoles
Taking out inserts, insoles and removable sock liners between hikes ensures the inside of your boot will fully dry. Those items can air dry alongside the boot. If the sock liners or insoles are machine washable, be sure to take advantage of that feature.

Dry at room temperature
Drying your boots by placing them next to a fireplace, radiator, heater or directly in the sunlight only will damage the leather. That occurs because the leather will overdry so that it either turns brittle or shrinks. In addition, excessive heat can weaken the adhesives used to hold the boot’s parts together.

If you need to speed dry a boot, place it in front of a room fan. Another option, if a little more time is available, is to stuff a sheet of newspaper inside the boot, as the pulp will pull out and absorb the leather’s moisture. You’ll want to replace the newspaper about every hour. A third option is to let gravity do the work for you – boots will dry faster if placed upside down.

After cleaning, store your boots in a ventilated space at room temperature. Attics, vehicles and usually garages are poor places to keep your boots because heat can build up in those spaces.

One final note: Boots typically come with care advice from the manufacturer. As each boot brand is unique, be sure to review, keep and follow those instructions.

Learn about trail guidebooks available in the Hittin’ the Trail series.

Sunday, December 14, 2014

Consider boot cuts when choosing footwear

A mid-cut hiking boot is good for rough terrain. Phot courtesy of Kj/Photoree.
When purchasing a hiking boot, an element to consider is the footwear’s cut. A boot’s cut refers to how high it goes on the ankle.

In general, there are three types of boot cuts – low, mid and high. Each offers its own advantages.

Low-cut hiking shoes are really just tennis shoes made for the trail. They are lighter than other cuts and tend to allow you to travel farther. They’re best for shorter hikes, ones which you don’t carry much of a load on your back, and if you have trick ankles. They break-in quite quickly as well.

Mid-cut hiking boots are better for rougher terrain than a low-cut shoe as they offer better protection against debris and brush and provide increased stability and support. If carrying moderate loads on your back, you’ll also want a mid-cut rather than a low-cut shoe.

High-cut hiking boots, such as mountaineering boots, cover more of the ankle than a mid-cut. Because of this, high-cuts offer even better support and are ideal for steep, uneven terrain. They’re also necessary if lugging a heavy backpack because you plan to camp out or if you’re sporting a child carrier. They take the longest break-in.

Learn about trail guidebooks available in the Hittin’ the Trail series.