Saturday, June 24, 2017

Tips for Avoiding, Treating Trail Foot Injuries


















• Know how to avoid, treat foot-related injury
• Tips to avoid sore feet, legs, back on hike
• Carry a first-aid kit for your feet, ankles
• How to avoid trench foot on hike with kids
• Is trendy barefoot hiking the way to go?

Learn about trail guidebooks available in the Hittin’ the Trail series.