To stop a nosebleed, lean the head slightly forward and punch just above the nostrils. Illustration courtesy of Wikipedia. |
To prevent nosebleeds from occurring, the child should stop irritating the inside of the nose, such as not blowing it forcefully.
You can treat nosebleeds by having children lean their head slightly forward. Pinch just above the nostrils at the bridge of the nose, applying direct pressure for about 10 minutes. Spit out any blood in the mouth rather than swallowing it. To stop major nosebleeds, apply direct pressure as previously described. If that is ineffective, stuff gauze into the nostrils and seek medical attention. Don’t take out the gauze until seeing a medical professional.
Read more about day hiking with children in my guidebook Hikes with Tykes.