Showing posts with label handkerchief. Show all posts
Showing posts with label handkerchief. Show all posts

Wednesday, December 16, 2015

Game for hiking kids: Find Your Way Back

Generally, exploring and discovery is enough for kids, but sometimes even they can grow bored with that and become restless. Remember that they naturally have shorter attention spans than adults.

Fortunately, there are lots of tried and true activities you can do on the trail that’ll keep kids from getting bored. Among them is Find Your Way Back.

During a rest stop, blindfold the child with a bandana or handkerchief. Using a zigzagging, indirect route, lead the child to a tree. Have the child touch the tree for a minute. Then lead the child away. Take the blindfold off and have the child find the tree to which they were led. Works best with older elementary school children.

Materials: Bandana or handkerchief for blindfold

Ages: 10 and up

Learn about more than a hundred other hiking diversions for kids in Hikes with Tykes: Games and Activities.

Monday, November 5, 2012

How to find drinkable water if lost in wilds

Avoid directly drinking water from a stream, pond or lake.

Use spring water; always boil, filter


If you’re lost or forced to stay a night in the wilds, avoid using local sources of drinking water. Still, sometimes you must take a calculated gamble or dehydration will set in.

The first challenge is to find a source of local water. Spring water is the best discovery, as it runs the lowest risk of being contaminated. Your next best bet is finding flowing water from a stream that is high in the mountains or hills, as it’s more likely than not to be clean as it is close to its source, which is melting snow. Flowing water at the bottom of a mountain or hill is your next best choice. Still water on low-lying land is your worst.

Finding water in a desert
If you’re not lost but simply stuck in the wilds for a night due to an injury, check your topo map. Well-known springs often are marked on them.

In a desert, finding water at all can be nearly impossible, but it is out there if you know where to look. On seasonal waterways, the thicker and greener the vegetation the more likely the chance that you’ll find standing water nearby. A grove of cottonwoods and willows almost guarantees that ground water is nearby. If there isn’t any, dig in the cool sand under a willow, and you may find water only a few inches down. Puddles also may exist under large overhangs and in shaded rock crevices, particularly if they are on a hill’s north side.

To collect the water, simply use one of your canteens or water bottles. Don’t dump out good water that you’ve carried in, however, but combine it with water in another partially filled canteen. If the water source is too shallow for a canteen, spread your handkerchief across the water surface. When the handkerchief has absorbed the water, wring it out into your canteen.

Once you’ve collected water, you need to “clean” it before imbibing. There are three options: use water purification tablets, boil it, or use a water filter.

Boil at least 5 minutes
A variety of water purification tablets are available for sale, so follow the instructions on each packet for the best results. Generally, though, tablets have to sit in the water for at least 30 minutes – and if the water is cold, the tablets may need to mix in it overnight. Tablets always will leave a little aftertaste, ranging from iodine-like to a tart flavoring. Be aware that if you or your child has thyroid problems, water purification tablets may contain iodine and probably should not be used.

If boiling, do so for at least 5 minutes. This will kill Giardia and all but the hardiest microscopic bugs. Boiling won’t remove chemical contaminates, however. In addition, if water is cloudy and you can’t see any life such as fish or amphibians in it, boiling probably won’t make it safe. When boiling water, do not do it in your plastic canteen or water bottle. The plastic likely will melt, or you won’t be able to touch it when hot. Given this, you may want to add “cooking pot” to the list of items for your backpack, but I’d only do so if you’re planning a long hike into the backcountry.

A number of water filters exist, all using different filtration systems and coming in different sizes. Whichever one you choose, make sure the filter pores are smaller than 0.2 microns. Anything larger will allow nasty bacteria to get through and remain in the water.

What are the advantages of each filter over the other? One that lacks iodine won’t remove viruses, so you’ll need to use water purification tablets or iodine anyway. A carbon or charcoal filter will remove chemicals that purification tablets and boiling won’t get rid of. Reverse osmosis filters are best of all, removing almost everything bad and even desalinating sea water. Unfortunately, they’re bulky and expensive, and you probably aren’t going to carry one on a day hike let alone a camping trip.

Read more about day hiking with children in my Hikes with Tykes guidebooks.

Monday, October 1, 2012

Don't forget milk for unweaned children on day hike

If you have an infant or unweaned toddler with you, milk is as necessary as water. Children who only drink breastfed milk but don’t have their mother on the hike require that you have breast-pumped milk in an insulated beverage container (such as a Thermos) that can keep it cool to avoid spoiling. Know how much the child drinks and at what frequency so you can bring enough.

You’ll also need to carry the child’s bottle and feeding nipples. Bring enough extra water in your canteen so you can wash out the bottle after each feeding. A handkerchief can be used to dry bottles between feedings.

Don’t forget the baby’s pacifier. Make sure it has a string and hook on it so it connects to the baby’s outfit and isn’t lost.

Read more about day hiking with children in my Hikes with Tykes guidebooks.

Thursday, May 3, 2012

Consider taking handkerchiefs on day hike

Handkerchiefs are just as useful as bandanas, so long as you don’t use them for their intended purpose of blowing one’s nose. Wet wipes or some extra tissue paper can be brought along if you or the kids are feeling a little sneezy. The wet wipes and tissues certainly won’t be quite as messy as a handkerchief and can be put in a re-sealable plastic bag as garbage.

Read more about day hiking with children in my guidebook Hikes with Tykes.

Saturday, March 31, 2012

How to avoid, treat hiking sprains, strains

Sprains occur when a ligament supporting a joint is stretched or torn. Ankles particularly are likely to suffer sprains among hikers. Closely related is a strain, which is when tendons or muscles are torn because they were overstretched.

Avoid sprains and strains by wear hiking boots that provide ankle support.

Symptoms of either a sprain or a strain include pain, tenderness and limited range of motion all in the affected area.

To treat, rest the affected area. If a victim must leave the area, help them walk and carry their backpack for them. Lightly apply the breakable ice pack, or your handkerchief soaked in cold water, over the sprain or strain. Place soft padding, secured with gauze, over the affected area. Elevate the affected area above the heart to reduce swelling and bruising.

Don’t have your children try to “walk it off.” They won’t be able to.

Related articles:
g Treating children's cuts and wounds on hiking trail
g Avoiding and treating child dehydration on the trail
g How to avoid and treat nosebleeds
g How to avoid and treat hiking kids' muscle cramps

Read more about day hiking with children in my guidebook Hikes with Tykes.