Saturday, June 24, 2017

Tips for Avoiding, Treating Trail Foot Injuries


















Know how to avoid, treat foot-related injury
Tips to avoid sore feet, legs, back on hike
Carry a first-aid kit for your feet, ankles
How to avoid trench foot on hike with kids
Is trendy barefoot hiking the way to go?

Learn about trail guidebooks available in the Hittin’ the Trail series.