Quality trails for kids tend to be flat and have compact surfaces. |
To determine trail difficulty, consider the following factors:
g Length – Know how far your children can (and are willing to) walk. A physically fit four-year-old can handle about two miles, but each child is unique.
g Elevation change – Try to find the flattest trail possible or one with very gradual elevation changes. Anything more than a 100 feet in less than a mile will be difficult for a preschooler not only to scale but to go down.
g Altitude – The higher the altitude, the less the oxygen. This limits how far a child can go and requires that more breaks are needed.
g Terrain quality – The rockier and sandier the soil, the more difficult of a time little feet will have going over the trail. Pathways also should be groomed so that stray bush branches and weeds don’t scratch arms and legs.
g Water crossings – Young children never should cross water, and teens shouldn’t unless they know how to swim and if the current is slow and water level low. Water only needs to be a couple of inches deep for a child to drown, and currents easily can sweep away a person and cause them to panic.
Read more about day hiking with children in my Hikes with Tykes guidebooks.