Once you select a trail for you and your child to day hike, there are a few simple safety precautions to take before ever making that first step on the trail. The chances of something going wrong are slim, but an ounce of preparedness will do much to reduce the burden when you're facing a pound of trouble.First, map out your route. Using a light, transparent highlighter that won’t obscure details, trace the trail on your map. This will make navigating the path easier once in the field and prevent you from getting lost. Make sure you pack extra maps with your gear.
Next, tell someone where you are going and when you plan to return. In case you are injured or lost, this can prove to be valuable information so search and rescue teams can find you sooner.
You also should learn where the nearest hospital or walk-in clinic is located. If an injury occurs, you may need to bring your children there for medical help.
Read more about day hiking with children in my guidebook Hikes with Tykes.
